PREPARING FOR BIRTH
Nutritional support for pregnancy, birth and beyond
4 week online course
The course includes nutritional support and information on:
Sickness, heartburn, restless legs, back ache and other common pregnancy complaints
Food to eat during labour
What to eat in the first few weeks of motherhood to support recovery.
You will be invited into an online group and have access to a weekly educational live from me. You will also have unlimited support and guidance from me for 7 days a week for the full 28 days.