PREPARING FOR BIRTH

Nutritional support for pregnancy, birth and beyond

4 week online course

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The course includes nutritional support and information on:

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• Sickness, heartburn, restless legs, back ache and other common pregnancy complaints

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• Energy boosting

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• Food to eat during labour

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• What to eat in the first few weeks of motherhood to support recovery. 

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You will be invited into an online group and have access to a weekly educational live from me. You will also have unlimited support and guidance from me for 7 days a week for the full 28 days. 

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£99.00 

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